7 Key things that can destroy your urge for s*x
Health
An unhealthy s*x life can lead to tension between you and your partner. It can make you feel exhausted and tired. Everyone deserves a healthy, yet satisfying s*x life but some factors in our everyday life can cause your s*x drive to wane. The mattress is for sleeping and occasionally for s*x, but if your s*x life is boring, you need to find out what went wrong and how you can fix it. As the only difference between a great friendship and romance is s*x. Different things can affect your desire for s*x, one of which is a low testosterone. This could be a major loss in s*x drive as testosterone is the main male s*x hormone. Apart from this factor, other factors affect your urge for s*x which can lead to a disconnection between partners. It is important for couples to run a proper check on their love life and make-up with their relationship flaws. Without further ado, NAIJ.com’s Esther Odili has compiled seven factors that destroy your urge for s*x.
Little sleep does not only affect our looks, health and ability to deal with everyday stress, it also kills s*x drive and lowers level of testosterone. Sleep is a basic biological necessity. It has an impact on every aspect of our health and life. Sound sleep results in an increased energy and productivity. It aids a better mood and longer life. So, an eight-hour rest not just makes you feel better, but is essential for your s*x drive.
Consumption of any food in excess leads to weight gain and is the number one s*x drive killer for any man. Diet accelerates the ageing process. Foods that contain added hormones or antibiotics such as some red meats and fatty foods, starchy foods are a huge s*x offender and unbalance a man’s natural hormone. Poor diet is also a huge factor to the lost of your s*x drive. A good diet equals a good s*x and the better your diet the more healthy your s*x drive.
Alcohol in moderation never hurt anyone’s lust but over indulging can bring things down at night. Alcohol can affect your s*xual prowess as it can cause trouble achieving organism and also aid premature ejaculation. Being drunk can also be a turn off for your partner. And too much alcohol is going to make one feel sleepy, tired and consequently, lose interest in s*x.
Stress is one of the biggest mood killers. Although some people do many things well when they are stressed, feeling s*xy is not one of them, especially for women. Stress at work, home or in marriage can happen to anyone but learning to handle it in a healthy manner is helpful and needful.
Men with erectile dysfunction (ED) often worry about how they will be able to perform s*xually and that worry can drain their s*xual desire even before they start the process. This issue can be treated and couples can also work together to keep it from affecting their relationship.
For many women, emotional closeness is an essential prelude to s*xual intimacy. Problems with spouses can be a huge contributive factor to low s*x drive. Lack of connection with your partner, unresolved conflicts or fights, communication issues, infidelity, to mention but a few, often lead to lost of interest in s*x and a reduction of s*x drive among couples.
Depression is a common cause of poor s*x drive and often leads to poor sleep. Depression can lead to other libido conditions like high blood pressure. s*x without feeling close can slay desire; intimacy is more than just s*x. If your s*x life is dry as a couple, try to talk it over by spending more non-s*xual time together, just the two of you. Talk, snuggle, trade messages and find other ways to express love without having s*x. Getting closer can rebuild your s*x drive.
1. Sleep
Little sleep does not only affect our looks, health and ability to deal with everyday stress, it also kills s*x drive and lowers level of testosterone. Sleep is a basic biological necessity. It has an impact on every aspect of our health and life. Sound sleep results in an increased energy and productivity. It aids a better mood and longer life. So, an eight-hour rest not just makes you feel better, but is essential for your s*x drive.
2. Consumption of excess food
Consumption of any food in excess leads to weight gain and is the number one s*x drive killer for any man. Diet accelerates the ageing process. Foods that contain added hormones or antibiotics such as some red meats and fatty foods, starchy foods are a huge s*x offender and unbalance a man’s natural hormone. Poor diet is also a huge factor to the lost of your s*x drive. A good diet equals a good s*x and the better your diet the more healthy your s*x drive.
3. Alcohol
Alcohol in moderation never hurt anyone’s lust but over indulging can bring things down at night. Alcohol can affect your s*xual prowess as it can cause trouble achieving organism and also aid premature ejaculation. Being drunk can also be a turn off for your partner. And too much alcohol is going to make one feel sleepy, tired and consequently, lose interest in s*x.
4. Stress
Stress is one of the biggest mood killers. Although some people do many things well when they are stressed, feeling s*xy is not one of them, especially for women. Stress at work, home or in marriage can happen to anyone but learning to handle it in a healthy manner is helpful and needful.
5. Erection problems
Men with erectile dysfunction (ED) often worry about how they will be able to perform s*xually and that worry can drain their s*xual desire even before they start the process. This issue can be treated and couples can also work together to keep it from affecting their relationship.
6. Problems with partner
For many women, emotional closeness is an essential prelude to s*xual intimacy. Problems with spouses can be a huge contributive factor to low s*x drive. Lack of connection with your partner, unresolved conflicts or fights, communication issues, infidelity, to mention but a few, often lead to lost of interest in s*x and a reduction of s*x drive among couples.
7. Depression
Depression is a common cause of poor s*x drive and often leads to poor sleep. Depression can lead to other libido conditions like high blood pressure. s*x without feeling close can slay desire; intimacy is more than just s*x. If your s*x life is dry as a couple, try to talk it over by spending more non-s*xual time together, just the two of you. Talk, snuggle, trade messages and find other ways to express love without having s*x. Getting closer can rebuild your s*x drive.
